What are the taboos during the heavy snow in 2018? What should we eat during the heavy snow season?
Heavy Snow is the 21st solar term in the 24 solar terms of the lunar calendar, and it is also the third solar term in winter. There are good and bad days, and they are repeated every day. Predicting the good and bad days in advance can help us avoid a lot of unnecessary troubles. Therefore, Shuimoxiansheng.com predicts the good and bad luck for each day in November 2019 of the lunar calendar to help everyone avoid trouble.What are the taboos and precautions for heavy snow in 2018?1. Get rid of cold, keep warm and protect your neck, shoulders and chest. Winter belongs to Yin, so the focus should be on consolidating Yin essence and it is advisable to lose less body fluids. Therefore, in winter, we should "get rid of the cold and keep warm" and it is necessary to prevent cold invasion. But it should not be too hot, especially wearing thick clothes that will burn your stomach and back.During the Great Snow season, the cold wind can easily bring chill to the body through the neck, causing sore throat, inflammation, etc. Especially for people with bad cervical vertebrae, it is important to wear high-necked clothes and wear a scarf when going out in winter. In addition to the neck, you should also keep your shoulders, chest, back and feet warm. 2. The elderly do not wear enough clothes when sleeping. The elderly are afraid of cold because of their weak bodies. They like to wear more clothes when sleeping in winter, but this is not good for their health. 3. Walk more, soak your feet in medicine and massage them. You must always keep your feet clean and dry, wash and change your socks frequently, wash your feet with warm water every day, and massage and stimulate the acupoints on your feet at the same time. Walk for more than half an hour every day to exercise your feet. In addition, it is also very important to choose a pair of shoes that are comfortable, warm, lightweight and have good moisture absorption performance. In particular, medicated foot bathing can allow the medicinal ingredients to enter the body through the skin, mucous membranes, meridians and collaterals to take effect. For those who cannot take tonic and warming yang medicines, the foot bathing method can help them warm their limbs and avoid the symptoms of getting angry caused by eating medicated foods. 4. Regulate emotions, ventilate and improve brain health . Winter can easily make people feel depressed physically and mentally. The best way to change your low mood is to engage in activities such as jogging, dancing, skating, playing ball, etc. These are all good remedies to eliminate winter boredom and maintain your spirit. In winter, the level of indoor air pollution is dozens of times more serious than that of outdoor air. You should open doors and windows frequently for ventilation to clean the air, invigorate your brain and refresh your mind. What should we eat during the Big Snow solar term?1. Eating mutton during heavy snow"Nourish yourself in winter and fight the tiger in spring." The heavy snow reminds people to start nourishing themselves. The role of nourishing themselves is to improve the body's immune function, promote metabolism, improve the phenomenon of fear of cold, and spend the winter healthily. Old Nanjing people like to eat mutton during heavy snow to dispel the cold, nourish the body, replenish qi and strengthen the body, promote blood circulation and enhance the ability to resist the cold. Lamb can also increase digestive enzymes and aid digestion. Experts suggest that when eating mutton for tonic in winter, you can mix it with yam, wolfberry, etc. to make it more nutritious. As for the northern ethnic groups, it is already quite cold at this time. For example, there is a saying in Baotou that goes "Kill pigs in Minor Snow and slaughter sheep in Heavy Snow". When the heavy snow season comes, it is time to slaughter pigs and prepare New Year's goods. At this time, no matter who slaughters livestock, relatives and friends will come to help, and the host will prepare food, wine, and side dishes for the banquet. Therefore, the light snow and heavy snow seasons are the time for family and friends to reminisce and keep in touch. 2. Eat red sticky porridge during heavy snow. After a heavy snow, the temperature gradually becomes colder. People pay great attention to keeping warm both inside and outside the house, and put on winter clothes to prevent cold and frostbite. There is a saying among the people in northern Shandong that "when the roller is against the door, people will just drink red sticky porridge", which means that when it is cold, people will no longer visit other people's homes, but just stay at home and drink warm sweet potato porridge. Porridge can nourish the stomach and spleen, moisten the lungs and is an excellent choice for health preservation. Millet porridge has the effects of nourishing yin and blood, soothing the stomach and promoting sleep, while sweet potatoes are also known to have the effects of "replenishing deficiency, increasing energy, strengthening the spleen and stomach, and strengthening kidney yin", making people "live longer and have fewer diseases". 3. Eating dog meat during heavy snow As the saying goes, "selling dog meat under the guise of selling mutton", in fact, Wenzhou people have always believed that "fragrant meat in winter warms the stomach", and this fragrant meat is dog meat. The cold winter season is the best time to eat dog meat for nourishment. It is recorded in the "Da Ming Materia Medica" that "yellow dog meat is very beneficial to humans, and other colors are slightly nourishing." It is said that a weak child who has drowned in bed can recover after eating dog meat once or twice. In the past, many families in Wenzhou gave dog meat to each other as a gift as a supplement for postpartum women. 4. Eat sugar during the heavy snow "Candy customers, please take your time carrying the candy, and take a break with the big group." Around the "Daxue" solar term, a scene of "exchanging candy" will appear on the streets of Wenzhou. Maltose workshops in various places will provide the whole sheets of maltose they produce to small vendors who carry them on their shoulders and walk around the streets, commonly known as "tangerke". The "sugar man" bangs the sugar knife while shouting to sell candies. Children are often attracted to it, and parents would bring copper scraps, copper coins and other items at home to exchange with the "sugar guests" for maltose. Since eating maltose in winter has the benefits of nourishing the body, nowadays "adding sugar" has developed into a business operation. |
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