What can’t you eat during Bailu in 2018? What are the taboos in Bailu diet?
Bailu is the solar term with the largest temperature difference between day and night in the whole year. After the White Dew, the temperature begins to drop, the weather turns cooler, and the amount of water vapor condensing on the ground begins to increase. "Autumn dryness" is easy to occur when White Dew arrives. Are there any dietary taboos during Bailu? Go to Mr. Shui Mo and he will interpret every day of the seventh lunar month for you.Introduction to Bailu Time: Early September every year White Dew Diet Taboos1. Avoid eating raw or cold food directly. Even after the weather turns cooler, it can easily cause stomach cramps, leading to symptoms such as diarrhea and nausea. Eat less raw and cold food, and more cooked and warm food. Especially, do not eat fruit or drink cold water in the morning to avoid excessive stimulation of the stomach and intestines.2. Avoid eating crabs blindly. After the White Dew solar term, autumn is the time when crabs are fat. Although crabs are delicious, there are many things to pay attention to when eating them. There are a large number of bacteria and sludge in the crab's body. If they are not cleaned up, it will have an extremely adverse effect on health. 3. Avoid eating aquatic plants. Most aquatic plants mature during the White Dew solar term, but this is also the time when they carry the most metacercariae. Eating aquatic plants raw at this time is prone to infection. 4. Avoid eating greasy or fried foods. Greasy fried foods are difficult to digest and accumulate in the stomach, increasing the stagnant heat in the body and being detrimental to moisturizing. Many chronic respiratory diseases often relapse or worsen during the White Dew solar term for this reason. 5. Avoid eating too dry food. According to traditional Chinese medicine, bitter and dry foods can easily damage body fluids and consume energy. The dryness is prevalent during the White Dew solar term, and the lungs are a delicate organ, which is connected to the dryness of the White Dew solar term and is easily affected by the dryness of autumn. 6. Avoid overeating. In autumn, due to the pleasant climate and abundant food, people tend to eat too much. Excess calorie intake will turn into fat accumulation and make people fat. During the White Dew solar term, you should eat in moderation and not indulge in your appetite or overeat. 7. It is not advisable to eat dog meat . Dog meat is warm in nature. Eating it will not only cause getting inflamed, but will also cause dryness and damage yin, aggravating the lack of body fluids. |
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