Is it good to get pregnant at the beginning of autumn? What should you pay attention to when preparing for pregnancy after the beginning of autumn?
Introduction: The Beginning of Autumn is one of the 24 solar terms, and many couples will prepare for pregnancy during this time. So is it good to get pregnant during the Beginning of Autumn? What precautions should be taken when preparing for pregnancy after the Beginning of Autumn? Follow the editor to learn more about it! The sixth lunar month of 2018 also ushered in summer. Follow the Fortune Teller website and we will accompany you through a hot summer.Is it good to get pregnant at the beginning of autumn? What should you pay attention to when preparing for pregnancy after the beginning of autumn?Benefits of preparing for pregnancy after the beginning of autumn1. Ensure nutrition for pregnant women <br /> After the beginning of autumn, there are many fresh seasonal vegetables and fruits, and the cool weather can effectively increase the appetite of pregnant women, which can effectively ensure the nutritional supply of pregnant women and ensure the nutrition they need.2. It is beneficial to the development of the fetal brain . After the beginning of autumn, the weather is cool, and pregnant women will be in a better mood and less irritable. Secondly, there are many varieties of vegetables, fruits and vegetables for pregnant women to ensure a balanced nutritional intake. A good mood and balanced nutrition are very helpful for the brain development of the fetus. 3. Avoid diseases <br /> As we all know, winter and early spring are the peak seasons for influenza, rubella, meningitis and other viruses. If you prepare for pregnancy after the beginning of autumn, you can avoid the sensitive period of these diseases, which is very beneficial to the healthy development of the fetus. 4. Conducive to postpartum confinement <br /> If you successfully prepare for pregnancy after the beginning of autumn, you will give birth in April or May of next year. April and May are the best seasons for postpartum confinement. The weather is warm and there are many kinds of seasonal fresh vegetables and fruits, which are very beneficial for postpartum nutrition supplementation and body function recovery. Things to note when preparing for pregnancy after the beginning of autumn1. Pay attention to your diet <br /> Although summer has passed and autumn has arrived, the hot summer days have not yet disappeared. You still need to pay attention to heatstroke prevention and cooling down. Don’t rush to remove the best summer cooling foods from the table. It is hot at noon, so you should eat more foods that clear away heat and relieve summer heat and enhance appetite. You can also drink some mung bean soup, lotus seed porridge, etc. In addition, the weather is hot and bacteria are easy to breed, so food hygiene is also very important.2. Don’t eat a lot of tonic <br /> As the saying goes, put on weight in autumn. After a whole summer of no appetite, everyone can’t wait to start eating meat, but tonic should be taken in moderation. The stomach, which has been eating light food for several months, cannot bear the rich and oily food. Therefore, conditioning and nourishing should be a gradual process. 3. Keep warm <br /> After the beginning of autumn, the temperature has gradually cooled down in the morning and evening, especially at night. The first half of the night is hot and stuffy, but the second half is a bit chilly. At this time, the air conditioner must not be turned on all night. It is best to set the timer before going to bed. Also, be sure to cover your abdomen when sleeping to prevent catching cold. You can also add appropriate clothes when going out in the morning and evening. 4. Increase exercise <br /> You will no longer sweat when you move in the morning and evening, especially after dinner at night. Going out for a walk or a stroll will make you feel relaxed and improve your physical fitness. |
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