Can’t eat ice during the dog days of summer? What are the dangers of eating ice during the dog days of summer?

Can’t eat ice during the dog days of summer? What are the dangers of eating ice during the dog days of summer?
Introduction: For people who are eager to cool down in the hot summer, eating ice and drinking cold drinks are common choices. However, there are also some rules for eating ice. So, can we not eat ice during the dog days of summer? What are the dangers of eating ice during the dog days of summer? Want to know more about the dates and auspicious and unlucky days in the sixth lunar month of 2018? The fortune teller website introduces you every day of the sixth lunar month in 2018.

Can’t eat ice during the dog days of summer?

Eating ice during the dog days of summer will damage the yang energy.
The dog days of summer are the period when Yang energy is at its peak. Yang energy is abundant both in nature and in the human body. Eating cold food at this time will deplete the body's Yang energy and affect the spleen and stomach functions. In addition, icy drinks will cause gastric mucosal blood vessel contraction after consumption, reducing the secretion of gastric juice, while cold food will stimulate gastrointestinal motility and accelerate the excretion of food. A lot of food will be transported to the intestines before it is completely digested, causing indigestion. From a health perspective, it is recommended that you eat food that is close to your body temperature. Even in the hot summer, you should not eat food that is too cold. Healthy people who are strong and strong should eat less cold foods to relieve heat.

What are the dangers of eating ice during the dog days of summer?

1. Drinking too much cold drinks can cause indigestion <br /> Drinking too much cold drinks can cause the gastric mucosal blood vessels to contract, the secretion of gastric juice will decrease, and the intestines will speed up peristalsis under the stimulation of cold, affecting the absorption of nutrients, and then causing indigestion, abdominal pain, diarrhea and other phenomena.
2. Eating too much cold food will affect your appetite <br /> Excessive intake of cold foods such as popsicles and ice cream will damage the gastric mucosa, leading to a decrease in appetite. Long-term cold stimulation of the stomach may also lead to stomach problems.
3. Eating too much cold food can cause colds <br /> Eating too much cold food or drinking too much cold drinks can cause the throat mucosa to shrink when exposed to the cold, thus reducing resistance and allowing bacteria lurking near the throat to enter, which can easily cause colds and other diseases.
4. Excessive drinking of cold drinks causes obesity <br /> Ice cream contains a lot of fat, sugar and protein, and is very high in calories. 100g of ice cream will bring 220 kcal of calories, which is equivalent to the calories of more than 2 taels of rice. Therefore, ice cream naturally becomes the culprit for obesity among those who like to eat ice cream, so beauty-conscious girls must stay away from it!
5. Excessive consumption of ice leads to menstrual pain <br /> In the hot summer, a cold drink is the most refreshing choice, but female friends must be careful. Scientific research has found that when a cold drink enters the human stomach, the female endometrial blood vessels will contract strongly, resulting in a sharp decrease in menstrual volume, and even symptoms such as amenorrhea and dysmenorrhea. Therefore, female friends must not be greedy for cold during menstruation!

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