When is the best time to eat zongzi during the Dragon Boat Festival? Who is not suitable to eat zongzi during the Dragon Boat Festival?
Introduction: Eating rice dumplings during the Dragon Boat Festival is one of the important customs, and there are also some rules for eating rice dumplings during the Dragon Boat Festival. So when is the best time to eat rice dumplings during the Dragon Boat Festival, and who is not suitable to eat rice dumplings during the Dragon Boat Festival? The annual Dragon Boat Festival is a traditional Chinese festival. On this special day, let us browse the content about the 2018 Dragon Boat Festival in the Dragon Boat Festival special topic of Fortune Teller Network.When is the best time to eat zongzi during the Dragon Boat Festival?The Dragon Boat Festival is approaching, and every household is preparing to make rice dumplings. Eating rice dumplings on this festival was originally a festival for the Chinese people to get rid of diseases and prevent epidemics, and later it became a traditional day for people to commemorate the poet Qu Yuan.What can't be eaten with Zongzi?Just don't eat too much rice dumplings. I've never heard that you can't eat it with any other food. The key is not to eat too much. Rice dumplings are high-calorie food, and eating them in moderation is good for your body. Malt water and white radish are good partners for rice dumplings. Glutinous rice is difficult to digest and can easily increase blood sugar quickly. The first choices for improving digestion are malt water, white radish or white radish water. They are all foods that have the effect of promoting food and removing accumulation. Eating them together with rice dumplings can promote digestion. In addition, the elderly and children with poor gastrointestinal function may experience constipation symptoms after eating zongzi. It is best to eat some animal blood, black fungus, bananas, onions, potatoes, spinach, etc. These foods have laxative effects.It is taboo to eat cold food such as iced beer, iced drinks, ice cream, etc. after eating rice dumplings, otherwise it will easily cause gastrointestinal diseases such as nausea, vomiting, and acute gastroenteritis. Who is not suitable to eat Dragon Boat Festival rice dumplings?Patients with gastrointestinal diseases <br /> It is best for these people not to eat rice dumplings. After the rice dumplings are steamed, they release a gelatinous substance, which increases the load of digestive enzymes after eating. The main ingredient of zongzi is glutinous rice, which is not easy to digest. It will stay in the stomach for a long time, affecting the secretion of gastric acid, and easily causing relapse of old diseases in patients with chronic gastritis and esophagitis. If people suffering from gastric and duodenal ulcers eat too much rice dumplings, they are likely to cause ulcer perforation and bleeding, making the condition worse. Zongzi that is too greasy can also cause indigestion, bloating, and aggravate the disease.Elderly and children <br /> Zongzi contains a lot of glutinous rice and is very sticky. Elderly and children have relatively weak gastrointestinal functions. If they eat too much, they can easily suffer from indigestion and the resulting symptoms of excessive stomach acid, abdominal distension, abdominal pain, diarrhea, etc. If you must eat it, try to choose small Zongzi, especially those rich in coarse grains and potatoes, and those without oil or meat. When eating, chew slowly to facilitate digestion. Diabetic patients <br /> For diabetic patients, it is not suitable to eat too much red date and sweet rice dumplings. Zongzi has a high sugar content. If red dates or bean paste are added to the zongzi, the sugar content will be even higher. If not controlled, it will affect the function of the pancreas, causing the patient's blood sugar and urine sugar to rise actively, aggravating the condition, and even causing coma and poisoning. If rescue is not timely, there will be a risk of life. People with unstable blood sugar also need to eat less glutinous rice. The glycemic index of cooked rice is 56, while that of glutinous rice is 87, which is much higher than that of rice, which means that eating glutinous rice is more likely to cause blood sugar to rise than eating rice. Summary: The above content is about [When is the best time to eat zongzi during the Dragon Boat Festival, and who is not suitable to eat zongzi during the Dragon Boat Festival? 】Problem analysis, hope it can help everyone! |
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