What fruit is best to eat during the Beginning of Autumn? What fruits should we eat to cool down during the Beginning of Autumn?

What fruit is best to eat during the Beginning of Autumn? What fruits should we eat to cool down during the Beginning of Autumn?
Introduction: The Beginning of Autumn is one of the 24 solar terms in our country. It is also the first solar term in autumn, which is also the season for fruits to ripen and be harvested. So what fruit is best to eat during the Beginning of Autumn? What fruits should we eat to cool down during the Beginning of Autumn? Let’s follow the editor to find out. The leap sixth month of the lunar calendar in 2017 is approaching, and our lives are gradually entering a new mode. If you want to know more about the exciting content of the leap June 2017, please follow Mr. Shui Mo and read the relevant articles compiled for you!

watermelon

Watermelon was introduced to the Central Plains from the northwest, so it was called watermelon. There is a poem praising it: when it goes down the throat, it removes the smell of fire, and when it enters the teeth, it makes a sound like ice and snow. Watermelons are just picked around the beginning of autumn in the northwest, so eating watermelons at the beginning of autumn is a way to try something new. This custom influenced the south during the Qing Dynasty. By the beginning of autumn, watermelons in Jiangsu, Zhejiang, Shanghai and other places had entered the late market. People have given various explanations for the reason of eating watermelons at the beginning of autumn. Some people say that eating watermelon at the beginning of autumn can eliminate the stagnant energy accumulated during the summer, while others say it can accumulate "yang power" for the winter, but in fact it is just the influence of northern customs.

Longan

This solar term is also the peak production period for Taiwan longan. People believe that if they eat longan flesh, their descendants will become high-ranking officials. Longan is also called "Fuyuan", so there is a saying: Eating Fuyuan will give birth to sons and grandsons who are top scorers in the imperial examination.

pear

It is cold in nature and sweet in taste. It has the functions of moistening the lungs, eliminating phlegm, relieving cough, reducing fire, and clearing the heart. It is suitable for dry cough, thirst, constipation caused by autumn dryness or heat disease damaging the yin, as well as thirst, cough, asthma, yellow phlegm, etc. caused by internal heat. The meat is sweet and delicious, tender and juicy. It has the effects of clearing away heat and detoxifying, moistening the lungs and promoting fluid production, relieving cough and reducing phlegm. It can be eaten raw, squeezed into juice, stewed or boiled into a paste. It has a good therapeutic effect on lung heat cough, measles, elderly cough, bronchitis and other diseases. The effect will be better if taken together with juice of water chestnut, honey, sugarcane, etc.

Grape

It is rich in nutrients, sweet and sour in taste, and has the effects of nourishing the liver and kidneys, replenishing qi and blood, producing body fluids, and promoting urination. Eating it raw can nourish yin and relieve restlessness. Mash the juice and add honey to boil it into a paste, which can be taken with boiled water. It is especially good for treating restlessness, heat and thirst. Regular consumption is beneficial for neurasthenia and excessive fatigue. After the grapes are dried, the iron and sugar content increases relatively, making them a good tonic for children, women and the weak and anemic people.

Pomegranate

It is warm in nature, sweet and sour in taste, and has the effect of producing body fluids and relieving thirst. It can be used as a good food therapy for those who suffer from insufficient body fluids, dry mouth and throat, and constant thirst. Drinking pomegranate juice or decoction can clear away heat and detoxify, moisten the lungs and relieve cough, kill insects and stop dysentery. It can treat infantile malnutrition, chronic diarrhea and dysentery, etc.
Summary: Through the above article content, we know about [What is the best fruit to eat during the Beginning of Autumn? What fruits should we eat to cool down during the Beginning of Autumn? 】I hope the analysis of this problem can help everyone!

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