Can Xiaoxue share a room with me? What are the tips for health preservation in Xiaoxue?

Can Xiaoxue share a room with me? What are the tips for health preservation in Xiaoxue?
The rainbow disappears and the Minor Snow solar term arrives. Want to know more about Xiaoxue? The good and bad days in the lunar calendar are different every day, and the things suitable for doing are also different. Do you want to know whether the days in October of the lunar calendar in 2021 are good? Please click on Mr. Shui Mo’s special topic on October of the Lunar Calendar to view it!

Can Xiaoxue share a room with me?

It is possible to have sex during the Xiaoxue solar term.
There is no saying that it is not suitable to have sex during the Xiaoxue solar term, but the temperature will drop faster after the Xiaoxue solar term, so you should also pay attention to keeping warm during sex to avoid catching a cold, which will make your body weaker and worse, and will leave hidden dangers if you do this for a long time.

What are the tips for health preservation in Xiaoxue?

1. Go to bed early and get up late
In winter, the yang energy is hidden, the yin energy is at its peak, and all activities of all things tend to come to a halt. Therefore, during the Xiaoxue period, we should develop the good habit of going to bed early and getting up late. People should go to bed early and not get up too early in the morning. Ensuring adequate sleep is beneficial to conserving energy.
2. Keep exercising
After a little snow, the weather turns cold and it’s easy to become lazy. However, doing physical exercise at this time can significantly increase the blood flow in the coronary arteries, thereby ensuring the blood oxygen supply to important organs such as the brain and heart, and increasing a person's energy.
3. Dress appropriately
When it snows, it is early winter and the weather is not too cold, so it is not good to wear clothes that are too thick or too thin. If you wear too few or too thin clothes, you will not only catch a cold easily but also consume your yang energy. On the contrary, if you wear too many or too thick clothes, you will become weaker and weaker, so you should dress moderately.
4. Diet and health care
The weather will be colder after the first snow. While keeping warm and nourishing the body, it is not advisable to eat too much greasy and spicy food. To avoid blood viscosity, you should eat more foods that protect the cardiovascular system, such as salvia miltiorrhiza, hawthorn, black fungus, tomatoes, celery, red radish, etc.

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