What is the best thing to eat during the winter solstice? What are the traditional foods for the Winter Solstice?

What is the best thing to eat during the winter solstice? What are the traditional foods for the Winter Solstice?
As one of the 24 solar terms, what to eat during the Winter Solstice is of great concern to everyone. So let’s take a look at what is the best thing to eat during the Winter Solstice? What are the traditional foods for the Winter Solstice? During the winter months, November is also called mid-winter. As for how to spend this long winter, you may want to visit Mr. Shui Mo's website to check the do's and don'ts of each day and look forward to every day of your life.

What is the best thing to eat during the winter solstice?

It is best to eat some warm and nourishing food on the day of the winter solstice. Because the winter solstice is a relatively cold period. Eating some warming food can make the body warmer, so it is recommended to eat lamb, beef, radish, etc. during the winter solstice.
1. Reasons for eating mutton during the winter solstice
Eating mutton in winter can promote blood circulation, enhance the body's resistance and increase calories to the body. Moreover, mutton has the effect of warming the stomach, so it is a warm tonic food.
2. Reasons for eating beef during the winter solstice
When it comes to winter tonic, beef is the meat of choice. According to traditional Chinese medicine, beef can replenish the body and strengthen qi, making it the preferred choice for tonic in the cold winter. ,
3. Reasons for eating radish during the winter solstice
“Eat radish in winter and ginger in summer, and you don’t need a doctor’s prescription” means eating radish in winter. Radish is also a seasonal vegetable in winter. Radish is rich in vitamins, especially the combination of radish with mutton and beef, which is a must-have dish for winter tonic.

What are the traditional foods for the Winter Solstice?

1. Rice Balls
Eating glutinous rice balls is a traditional custom during the winter solstice, and is particularly popular in the south of the Yangtze River. "Tangyuan" is a must-have food for the Winter Solstice. "Round" means "reunion" and "perfection". Eating Tangyuan on the Winter Solstice is also called "Winter Solstice Yuan". There is a saying among the people that "eating glutinous rice balls will make you one year older."
2. Sweet potato soup
"Fan" and "fan" have the same pronunciation. In the understanding of Ningbo people, eating sweet potatoes during the winter solstice means "turning over" all the bad luck of the past year.
3. Dumplings
In many areas in northern my country, there is a custom of eating dumplings on the winter solstice every year. People in northern my country eat dumplings on this day because dumplings are meant to "get rid of the cold." There is still a folk saying that goes, "If you don't eat dumplings on the winter solstice, your ears will freeze off and no one will care."

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