What foods are better to eat during the Grain Rain solar term?
"Guyu" is the sixth solar term in the traditional 24 solar terms in my country. It originated from the ancient saying that "rain brings forth hundreds of grains". The Grain Rain solar term is roughly between April 19 and April 21 each year when the sun reaches 30° of the ecliptic longitude. This is a good time to sow crops, and it is also the season when the weather warms up and the temperature rises. So let's take a look at what foods are good for the body in this situation. The Fortune Teller website has carefully compiled detailed information about the third month of the lunar calendar in 2018. If you want to know about the auspiciousness and inauspiciousness of the lunar calendar days in the third month, please come to Mr. Shui Mo!What to eat during Grain Rain?1. Toona sinensis Toona sinensis is not only a plant, but also a food. It can effectively enhance the body's immunity and resistance. When the seasons change, it is the time when the human body is most susceptible to disease, so eating Toona sinensis is most appropriate. 2. Honey Honey is a tonic that can supplement the body's nutrition in a balanced manner. It also has the functions of detoxification, beauty, nourishing qi and activating blood circulation. And this is the time when honey is produced in large quantities, so eating more honey is also a good choice. 3. Chives Chives are seasonal vegetables during the Grain Rain season. In addition to improving certain abilities, they can also enhance the body's immunity. 4. Vegetable juice: Grain Rain season is the best season for detoxification and beauty in a year, so at this time, we can drink more healthy vegetable juices such as cucumber, fruit and vegetable juice, tomato juice, etc. to achieve the effect of cleansing the intestines and detoxifying. 5. Soybean sprouts: People are more likely to suffer from viral colds and other diseases in spring, and soybean sprouts contain an interferon inducer that can interfere with viral metabolism and enhance the body's ability to resist viral infections. 6. Spinach: Chinese medicine has always had the saying "spring is the best season to nourish the liver", which means that spring is the most suitable season to nourish the liver. Spinach is sweet and cool in nature, and is beneficial to the five internal organs, promotes blood circulation, nourishes yin and calms the liver, and clears heat and toxins from the stomach and intestines. Therefore, spinach is the best vegetable for nourishing the liver. |
>>: What are the taboos during Grain Rain? What can we do and what can’t we do?
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